by Catherine Bullard | 14, Jan, 2020 | Holistic Health & Wellness, Uncategorized
Spirulina is one of my favourite superfoods because it’s outrageously healthy. It’s one of the most nutritious plant-like organisms around. Spirulina is the ultimate superfood powerhouse and its many nutritional qualities are really...
by Catherine Bullard | 19, Oct, 2012 | Holistic Health & Wellness, Natural Remedies, Uncategorized
Superfoods have become a buzzword but many people are not exactly sure what they are. So what are superfoods? Superfoods are a group of highly nutrient-rich and nutrient-complex foods. They’re considered to be especially beneficial for health and well-being....
