by Catherine Bullard | 24, Mar, 2015 | Holistic Health & Wellness, Natural Remedies, Stress & Overwhelm
While everyone knows about adrenaline and the ‘fight or flight’ response, you may not know much about the other stress hormone cortisol, or about how it contributes to adrenal fatigue. Both stress hormones are necessary at times. But when stress is ongoing cortisol...