by Catherine Bullard | 22, Jul, 2019 | Self Care, Soul Wisdom & Awareness, Spiritual Growth, Stress & Overwhelm, Uncategorized
Someone asked me whether self-care really works. She said “How do we know it actually does anything?” And I have to admit I was pretty surprised! I know that self-care makes a HUGE difference to your health, if it’s done consciously. But her question got...
