+61 429 140 181
  • Facebook
  • Instagram
  • Facebook
  • Instagram
Catherine Bullard
  • Home
  • About
    • Homeopathy, My Story
    • Homeopathy
    • Flower Essences
  • Blog
  • Appointments
    • Testamonials
  • Privacy Policy
Select Page

50 Top Tips For Christmas Wellness

by Catherine Bullard | 6, Dec, 2019 | Holistic Health & Wellness, Homeopathy, Self Care, Stress & Overwhelm

We’ve reached the Silly Season and it can be extra challenging if you’re overdoing things. From food, drink and spending, to stress and family issues, almost everyone hits a low spot at some time over the holidays. The build-up to Christmas can certainly...

22 Tips For Better Sleep And Reduced Stress

by Catherine Bullard | 14, Nov, 2019 | Holistic Health & Wellness, Sleep, Stress & Overwhelm, Uncategorized

A big obstacle that often prevents fabulous wellness is stress. Stress has become an everyday normality in our lives to the extent that we expect to be stressed. For some people stress can even become a ‘badge of honour’, indicating to others their dedication,...

Reduce Exam Stress With Natural Remedies For A Calm Household

by Catherine Bullard | 17, Oct, 2019 | Holistic Health & Wellness, Natural Remedies, Stress & Overwhelm

When someone in the household has extra work committments or study pressure it can affect everyone they share the house with. Anyone sensitive to others energies can become sick, anxious or even depressed. The key is to reduce exam stress before it takes over. These...

Healthy Boundaries For Conscious Self Care

by Catherine Bullard | 22, Aug, 2019 | Holistic Health & Wellness, Self Care, Stress & Overwhelm, Uncategorized

  It’s so easy to get caught up in the busy-ness of our lives and forget to address our own needs. And when you do manage to claw back free time for yourself you’re so exhausted that all you do is scroll social media, or zone out with netflix. This is...

Self-Care To Feel Energised, Grounded and Joyful

by Catherine Bullard | 22, Jul, 2019 | Self Care, Soul Wisdom & Awareness, Spiritual Growth, Stress & Overwhelm, Uncategorized

  Someone asked me whether self-care really works. She said “How do we know it actually does anything?”  And I have to admit I was pretty surprised! I know that self-care makes a HUGE difference to your health, if it’s done consciously. But her question got...

Exciting News! I’m Introducing A Fabulous Retreat

by Catherine Bullard | 17, May, 2019 | Intuition, Meditation & Mindfulness, Self Care, Sleep, Soul Wisdom & Awareness, Spiritual Growth, Stress & Overwhelm, Uncategorized

Exciting News – I have a fabulous Self-Care Retreat for women coming up in November 2019 and a Wellness Retreat in September 2019.      I love what I do. And even though I’m used to seeing wonderful results for my clients, I’m still always thrilled...
« Older Entries

Categories

  • Holistic Health & Wellness (57)
    • Homeopathy (1)
    • Natural Remedies (20)
    • Self Care (19)
    • Sleep (7)
    • Stress & Overwhelm (28)
  • Seasons & Universal Cycles (8)
  • Spiritual Growth (18)
    • Intuition (2)
    • Meditation & Mindfulness (3)
    • Soul Wisdom & Awareness (14)
  • Uncategorized (29)

Quote Of The Day

Facebook: Woman Get Wise With Catherine Bullard

Articles and information on this website may not be copied, reprinted, or redistributed without expressed written permission.

DISCLAIMER

All information and opinions presented on this site are for information purposes only and are not intended as a substitute for professional advice offered during a consultation. Please consult with your health care provider before following any of the treatment suggested on this site, particularly if you have an ongoing health issue.

FIND US

ADDRESS
Nàdurra Wellness

  • Facebook
  • Twitter
  • Instagram
  • Email
  • Pinterest
  • Facebook
  • Instagram

Designed by Elegant Themes | Powered by WordPress